Our B.Y.O.F. (Bring Your Own Friend) promotion has been extended through August! All you have to do is bring a friend with you to class (please email us at email@example.com at least 24 hours prior to class so we can reserve a spot), put your names on our B.Y.O.F. wall, they get 2 weeks to try us for free, and YOU get entered to win a free month of yoga! We’ll hold the drawing at the end of August so start inviting your friends now and get an entry for every friend you bring!
Join Gail @ AvalOM
Wednesday, July 6, 6-7PM
Crossing fingers for good weather tonight as Gail takes on AvalOM at Avalon. Join her on the green in front of the movie theater for a FREE 60-minute all levels fun flow.
Check our social pages on Instagram and Facebook @LiftYoga for weather cancellations.
You’ll start to see “FREE Flow” classes pop up on our schedule here and there. What does this mean? These are the regularly scheduled weekly classes taught by our regular teachers. However, these teachers have very graciously offered to donate their time for a cause that’s important to them (and us!).
The first of these will be THIS Thursday in Alpharetta. Join Paige for her usual Mindful Flow class from 6-7PM. While the class is free to attend, donations are much appreciated. 100% of the donations collected before/after class will go to Sister Song, a local Atlanta-based, national membership organization flighting for reproductive justice.
Each semester, we award a full scholarship for our 200 Hour Yoga Teacher Training program to a very deserving member of our community. Please join us in congratulating Sahar on receiving the scholarship for the Fall 2022 Yoga Teacher Training program, led by Sheila, Paige, and Sonya.
While the scholarship for the fall has been awarded, we still have space left for YOU to join us! If you’ve ever considered becoming a yoga teacher, or are interested in deepening your practice, this is THE time to make it happen!