Yogi of the Season, Brad Biggerstaff

Yogi of the Season, Brad Biggerstaff

It is the eve of June 5, 2020 with a full moon hanging in the night sky as I write this first post in months. This moon is known as a “Strawberry Moon”. So named by the Algonquin tribe to signify the time in which strawberries were typically harvested and, rumor has...
Iyengar Yoga with Guest Yogi Erin

Iyengar Yoga with Guest Yogi Erin

Hello Friends! This week we have the pleasure of spending some time with an amazing young woman, ​Erin Bartolutti! Erin is originally from Connecticut but has made Atlanta her home for quite some time. It was during a trip to a bookstore while on vacation in Florida...
Happy New Decade, New Year, New Student of the Month!

Happy New Decade, New Year, New Student of the Month!

Happy New Year fantastic humans! We are so fortunate to have such a marvelous group of people who come to Lift to share their yoga practice year after year and month after month. To start a new year and new decade off right, we are excited to introduce you to yet...
Happy Holidays Friends!

Happy Holidays Friends!

This month is always so special and a great time to share with one another and be near friends and/or family. December yogis of the month are a great reflection of that sentiment. We are so pleased to share with our Tribe these two fabulous humans — Kelley and Tom...