Jody S
Lift Yoga Studio Instructor

Jody was first drawn to yoga with a fitness goal in mind. It wasn’t until the mat took over that his practice and real work truly began. Through breath, movement, and connection, Jody found his true north and a new purpose for living. Wanting to share his yoga journey with others, he was inspired to pursue a 200-hour RYT certification 2014. Jody has also completed both Art of Assist and Advanced Art of Assist training programs in order to help his students reach new levels in their practice.

Jody teaches a rigorous class, with a strong Baptiste message. His teaching intention is making his students feel empowered through their practice. He strongly believes in what he teaches, and works rigorously to deepen his own practice daily.