Octavia N
Lift Yoga Studio Instructor
Vedic Chanting, 200 Hour-YTT Peachtree Yoga Atlanta, 100-Hour Kriya Yoga Parmarth Niketan Ashram, 300-Hour YTT , 100-Hour Advanced Yin Yoga Certification

I was born and raised in Beirut, Lebanon, moved to the US in my twenties, and found Yoga in my thirties. The rest is a yoga journey that has taken me to India eleven times. There, I learned Vedic Chanting, Yoga Philosophy, and experienced ashram living. Over the years, I’ve completed many yoga teacher certifications from the USA and India. Those include 200-Hour and 300-Hour Yoga Teacher Trainings in the Hatha, Vinyasa and Ashtanga styles. 100-Hour training in Yin Yoga with Paul Grilley. Mantra Chanting and Kirtan with Krishna Das, Yoga Nidra and Vedic Chanting with my teacher, Sadhvi Abha Saraswati “Mataji.” You can find some of my meditations and chanting on Insight Timer.