men and women in yoga class

Fall 200 Hour YTT Program; SPACE IS LIMITED!

Step into your next chapter and become an exceptional leader in service to others. Whether you’re a practitioner who wants to learn more about this diverse practice, or want to lead others in theirs, we are here to help you on your journey. If you’re ready to get to know your authentic self and share your gifts with the world, this program is for you!

Looking for a sign? This is it!! Now is the time to take the leap and become a certified Yoga Teacher!

BYOF in June!

Bring Your Own Friend through August, and You Both WIN!

All you have to do is bring a new, never been to Lift friend with you from now through August. Your friend gets 2 weeks free, and you’re entered to win a FREE MONTH of yoga!

  • Email us at info@liftyogastudio.com at least 24 hours prior to class, and please include your friend’s name, email and phone so that we can reserve a spot for your friend.

For every new friend you bring with you to class, you will receive an entry to win. The more you share the #LiftLove, the better your chance to win!

Kids Yoga


Thanks to you we did it again! We won Best of Georgia for the second year in a row! We are so grateful for our incredible community!

Welcome to Lift Yoga + Body, Atlanta’s premier boutique studio offering classes for all ages, all bodies, and all levels. Our belief is that anyone can do yoga and receive its positive benefits. Our spaces are uplifting, our teachers are friendly, and our offerings are transformative. Whether you’re looking for a restorative, meditative experience, or an intense hot power yoga session, we offer classes for all ages and all levels. Visit us today at our Alpharetta, Dunwoody, or brand new Johns Creek location and see why our community loves Lift!

inside of yoga studio
women practicing yoga

See What's Happening at Lift

Client Testimonials