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Kids Yoga

Yoga Teacher Training This Fall

Due to overwhelming demand, we’re thrilled to announce the opening of a second Yoga Teacher Training (YTT) cohort starting this fall!
If you’ve been thinking about getting certified to teach yoga or simply want to deepen your practice, this is the perfect opportunity.

Kids Yoga

help us share the love this season

Bring new and gently used coats to our donation boxes at each studio, and be the reason someone feels warm this winter! We will switch to dry and canned good drive in November, so hold onto those extra cans and boxes until next month!
men and women in yoga class

October 19

Learn how proper breathing techniques can enhance oxygen delivery and reduce stress. Discover ways to improve blood circulation to boost energy and heart health. Understand the importance of lymphatic flow in detoxification and immune function and learn an easy technique to keep it moving!

Welcome to Lift Yoga + Body, Atlanta’s premier boutique studio offering classes for all ages, all bodies, and all levels. Our belief is that anyone can do yoga and receive its positive benefits. Our spaces are uplifting, our teachers are friendly, and our offerings are transformative. Whether you’re looking for a restorative, meditative experience, or an intense hot power yoga session, we offer classes for all ages and all levels. Visit us today at our Alpharetta, Dunwoody, or Johns Creek location and see why our community loves Lift!

inside of yoga studio
women practicing yoga

See What's Happening at Lift

Client Testimonials