MOVEMENT, BREATH + SOUND HEALING in Dunwoody!
A 75-minute experience that integrates movement, breath, and sound to help regulate the nervous system, alleviate stress, and restore equilibrium. The focus is on resetting both body and mind through embodied practices that foster a sense of safety and relaxation.
Now December 13th!
Let’s celebrate connection, give thanks, and laugh together during this uplifting Gratitude Yoga Partner Workshop! Shared movements and collaborative yoga partner poses offering a fun and playful way to bond with a partner, friend, or family member! Get ready to have fun and build connection and community!
Come with a friend, loved one, or a fellow yogi. All levels welcome!
FREE 300 YTT Info Session
November 15, 1:15 PM
Learn more about Lift Yoga’s NEW advanced teacher training program beginning January 10, 2026. Open to anyone with a 200-Hour YTT certificate.
Welcome to Lift Yoga, Atlanta’s premier boutique studio offering classes for all ages, all bodies, and all levels. Our belief is that anyone can do yoga and receive its positive benefits. Our spaces are uplifting, our teachers are friendly, and our offerings are transformative. Whether you’re looking for a restorative, meditative experience, or an intense hot power yoga session, we offer classes for all ages and all levels. Visit us today at our Alpharetta, Dunwoody, Johns Creek or Duluth location and see why our community loves Lift!
