Kids Yoga


To build an altar is to create a sacred space for contemplation, reflection, and connection, while honoring and offering to the elements, the Earth, our guides, gurus, and loved ones, and all that lives in the heart. Learn about why, where, and how altars are thoughtfully put together, and how to use them in your daily life in a very special workshop with Kember.

men and women in yoga class

Early Bird Offer Available Until 5/31

Prenatal Yoga is a wonderful method to support pregnancy, prepare for childbirth and move into parenting with grace and awareness. In this comprehensive, two-part 85-hour training, learn how to safely and confidently support the physical, mental and emotional changes that occur throughout pregnancy and create powerful classes to meet the needs of your perinatal community.

BYOF in June!

Lift Yoga Voted Best in Georgia!

We are humbled and honored to have been voted as one of the Best in Georgia for the THIRD year in a row! THANK YOU TO OUR AMAZING COMMUNITY for making Lift Yoga the special place that it is!

Welcome to Lift Yoga + Body, Atlanta’s premier boutique studio offering classes for all ages, all bodies, and all levels. Our belief is that anyone can do yoga and receive its positive benefits. Our spaces are uplifting, our teachers are friendly, and our offerings are transformative. Whether you’re looking for a restorative, meditative experience, or an intense hot power yoga session, we offer classes for all ages and all levels. Visit us today at our Alpharetta, Dunwoody, or brand new Johns Creek location and see why our community loves Lift!

inside of yoga studio
women practicing yoga

See What's Happening at Lift

Client Testimonials