BYOF in June!

Join us for #Liftgiving this November

Join us for #liftgiving and support North Fulton Community Charities! We have bins at each of our three studios to collect new, still in the package, toys for all ages to support NFCC’s Toyland Shop. The toy drive will end on 12/13.
Please help us support our local community and share in Liftgiving with us!

Kids Yoga

Reserve Your Spot: Restorative Yoga Training

Restorative yoga is a completely different experience than most other styles of yoga. Learn about what restorative yoga is and why it’s important to slow down and embrace the power of rest. Rest=Digest Let’s dive into the anatomy of slowing down to understand how the mind can be grounded and the spirit lifted by taking a little time to go inward.

men and women in yoga class


What do YOU want to work toward in the new year? Get it on a VISION BOARD!
Create your own Vision Board and boost your creativity, motivation, and inner power to harness everything you dream of. She will share her own wild stories of manifestations and past vision board experiences.
No experience is needed, come as you are. Supplies are provided, but PLEASE bring extra magazines you may have laying around!

Welcome to Lift Yoga + Body, Atlanta’s premier boutique studio offering classes for all ages, all bodies, and all levels. Our belief is that anyone can do yoga and receive its positive benefits. Our spaces are uplifting, our teachers are friendly, and our offerings are transformative. Whether you’re looking for a restorative, meditative experience, or an intense hot power yoga session, we offer classes for all ages and all levels. Visit us today at our Alpharetta, Dunwoody, or brand new Johns Creek location and see why our community loves Lift!

inside of yoga studio
women practicing yoga

See What's Happening at Lift

Client Testimonials