Kids Yoga

Curious About Yoga Teacher Training?

Only TWO spots remaining for fall yoga teacher training. Click for more info and to fill out our info request to schedule time to speak with one of our leads about the training and have all your questions answered.

men and women in yoga class


Homebody is a two-hour master class and workshop to bring you back home to yourself. This offering will focus on nervous system calibration and building the foundations of a home practice. Our bodies are our true home, and it is our right to feel safe and free in our physical forms.

BYOF in June!

Lift Yoga Voted Best in Georgia!

We are humbled and honored to have been voted as one of the Best in Georgia for the THIRD year in a row! THANK YOU TO OUR AMAZING COMMUNITY for making Lift Yoga the special place that it is!

Welcome to Lift Yoga + Body, Atlanta’s premier boutique studio offering classes for all ages, all bodies, and all levels. Our belief is that anyone can do yoga and receive its positive benefits. Our spaces are uplifting, our teachers are friendly, and our offerings are transformative. Whether you’re looking for a restorative, meditative experience, or an intense hot power yoga session, we offer classes for all ages and all levels. Visit us today at our Alpharetta, Dunwoody, or brand new Johns Creek location and see why our community loves Lift!

inside of yoga studio
women practicing yoga

See What's Happening at Lift

Client Testimonials