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We have switched booking systems as of April 2, 2024! Need access to your account? CLICK HERE

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Kids Yoga

Yoga Teacher Training This Fall

Due to overwhelming demand, we’re thrilled to announce the opening of a second Yoga Teacher Training (YTT) cohort starting this fall!
If you’ve been thinking about getting certified to teach yoga or simply want to deepen your practice, this is the perfect opportunity.

Register today
Kids Yoga

Wellness Expo: September 21

We’re excited to invite you to celebrate our incredible community at this year’s Fall Wellness Expo, hosted in partnership with our sister studio, PowerUp Pilates. We’ll have free classes at BOTH studios, discounts on retail and class packages, giveaways and prizes, and three FREE Wellness Talks on important health topics!

Register today
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New to yoga?

Join Kristin as she leads you through the fundamentals of yoga in this informative and non-intimidating 4-week course for new yogis. Class size will be limited so you have plenty of one-on-one time to learn and ask questions. Some topics that will be covered include foundational poses of yoga and alignment, a brief history of yoga, props and their use, what is Om?, and the importance of breath in yoga.
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Welcome to Lift Yoga + Body, Atlanta’s premier boutique studio offering classes for all ages, all bodies, and all levels. Our belief is that anyone can do yoga and receive its positive benefits. Our spaces are uplifting, our teachers are friendly, and our offerings are transformative. Whether you’re looking for a restorative, meditative experience, or an intense hot power yoga session, we offer classes for all ages and all levels. Visit us today at our Alpharetta, Dunwoody, or Johns Creek location and see why our community loves Lift!

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