Kids Yoga


We invite you to step into your next chapter and become an exceptional leader in service to others. Sheila, Paige and Sonya will guide you through a comprehensive Yoga Alliance certified program that covers the depth and vibrance of yoga, with a focus on accessibility and safety. Graduate with the competence you need to teach many wide ranging styles of yoga and all coursework necessary to register as RYT200 with the National Yoga Alliance.

men and women in yoga class

JANUARY SPECIAL: 3 Months for only $290!

Kickstart your practice this year with this awesome deal! You get three months of unlimited classes at all three of our studio locations for 30% off our regular monthly membership rate!

BYOF in June!

Lift Yoga Voted Best in Georgia!

We are humbled and honored to have been voted as one of the Best in Georgia for the THIRD year in a row! THANK YOU TO OUR AMAZING COMMUNITY for making Lift Yoga the special place that it is!

Welcome to Lift Yoga + Body, Atlanta’s premier boutique studio offering classes for all ages, all bodies, and all levels. Our belief is that anyone can do yoga and receive its positive benefits. Our spaces are uplifting, our teachers are friendly, and our offerings are transformative. Whether you’re looking for a restorative, meditative experience, or an intense hot power yoga session, we offer classes for all ages and all levels. Visit us today at our Alpharetta, Dunwoody, or brand new Johns Creek location and see why our community loves Lift!

inside of yoga studio
women practicing yoga

See What's Happening at Lift

Client Testimonials