June 7 in Dunwoody
Join Scarlett for a reiki-infused sound bath for deep relaxation, inner clarity, and stress relief. Set new intentions, connect to your breath, and then lay down for a deeply restorative and transformative experience.
June 21 in Johns Creek
Through restorative yoga, soul-warming poetry, and the soothing resonance of sound, we’ll celebrate the light within and around us. This midday ritual invites you to pause, reconnect, and align with the vibrant energy of the season.
Advanced Teacher Training!
Assisting students in yoga postures can be transformational and literally life changing. The key is to understand exactly what aspect to assist as well as making adjustments based on core concepts of stability, ability and integration.
Welcome to Lift Yoga + Body, Atlanta’s premier boutique studio offering classes for all ages, all bodies, and all levels. Our belief is that anyone can do yoga and receive its positive benefits. Our spaces are uplifting, our teachers are friendly, and our offerings are transformative. Whether you’re looking for a restorative, meditative experience, or an intense hot power yoga session, we offer classes for all ages and all levels. Visit us today at our Alpharetta, Dunwoody, Johns Creek or Duluth location and see why our community loves Lift!
