men and women in yoga class

Fall 200 Hour YTT Program; SPACE IS LIMITED!

Step into your next chapter and become an exceptional leader in service to others. Whether you’re a practitioner who wants to learn more about this diverse practice, or want to lead others in theirs, we are here to help you on your journey. If you’re ready to get to know your authentic self and share your gifts with the world, this program is for you!

Looking for a sign? This is it!! Now is the time to take the leap and become a certified Yoga Teacher!

BYOF in June!

Fall Open Houses: Sept 24 + 25

Join us to celebrate our amazing community at one (or both!) of our Fall Open Houses! We’ll have free sample classes from 9a-2p, as well as many of our amazing local partners who will be sampling/selling their products. Do some shopping for your loved ones, or treat yourself! Bring the family and support some local businesses!

Kids Yoga

Voting now open for 2022!

We’ve been nominated again! Let’s make this the THIRD straight year that Lift Yoga + Body is recognized as one of the best yoga studios in Georgia! Click below to vote today (and every day from now through October 31)!

Welcome to Lift Yoga + Body, Atlanta’s premier boutique studio offering classes for all ages, all bodies, and all levels. Our belief is that anyone can do yoga and receive its positive benefits. Our spaces are uplifting, our teachers are friendly, and our offerings are transformative. Whether you’re looking for a restorative, meditative experience, or an intense hot power yoga session, we offer classes for all ages and all levels. Visit us today at our Alpharetta, Dunwoody, or brand new Johns Creek location and see why our community loves Lift!

inside of yoga studio
women practicing yoga

See What's Happening at Lift

Client Testimonials