HOW THE GRINCH FOUND YOGA
A GROUNDING HOLIDY PLAYSHOP WITH KEMBER
Thai Yoga Bodywork Partner Workshop
with Reg Hunter
February 14 — $80 per pair
4:00 PM – 6:30 PM
Location: Lift Alpharetta
Good Vibe Tribe members get 30% off!
Price is per pair. Single registrations are not allowed.
Bring a partner, friend, or yoga buddy and spend Valentine’s Day (or belated Galentine’s Day) learning Thai yoga and assisted stretching techniques that promote peaceful connection, compassion, and the therapeutic benefits of yoga and Thai massage. You will learn Thai Yoga Massage and assisted stretching techniques you can practice again, and again with anyone at home.
With a backdrop of soft music and healing aromas, the afternoon will begin with a short and simple partner flow to warm the body, then we ease into the blissful experience of Thai Yoga Massage and assisted stretching through observation, demonstration, and practice!
Each person should bring a mat, pillow, and at least one blanket. Class size will be limited so that each pair of mats will be socially distanced from the next pair.
Free Community Classes
Did you know that Lift offers free classes for the community multiple times a week? If you can't make it into the studio, grab your mat and join our amazing instructors for a complimentary class! The scheduled instructors are subject to change without notice.
*In the case of inclement weather, these classes will be canceled. Stay up to date on our social media for details.
Yoga at Brooke Street Park
Saturdays at 9:00 AM — Through October 2020 *
Brooke Street Park is located at 2 Park Plaza, Alpharetta, GA 30009
Yoga & Barre at Newtown Park Amphitheater
Sundays at 10:00 AM
Mondays at 6:00 PM
Thursdays at 10:00 AM
Johns Creek, GA
Weekly offerings through October 2020
Community Classes at Lift
Fridays at 5:00 PM — Donations Welcome
Yoga at Cogburn Park
Tuesdays at 5:00 PM *
13040 Cogburn Rd, Alpharetta, GA 30004
Alpharetta Community Center Yoga
Thursdays at 10:00 AM *
All levels yoga will be held behind the community center beneath the outdoor pavilion.
*For outdoor classes, we strongly recommend checking our Instagram page for updates regarding weather.
Holiday cancellations will be announced on Facebook.