Seek Renewal:

An In-Studio Mini Retreat with Sheila

with Shiela Ewers

September 30 — $125
1:00 PM – 5:00 PM
Location: Lift Yoga Johns Creek

Join Sheila for a day of renewal, relaxation, and re-connection.
*Heathy Snack Provided

Autumn is the perfect time to let go of anything you no longer need, to dive into the stillness of self and to renew your commitment to the roots of awareness that keep your practice and your life vibrant. This full day of self-care will include a 90 minute yoga practice, time for sharing and creativity and the transportive sound meditation of Sonic Yogi Jon Adams.

Yoga + Mimosa Sunday Brunch

with Lori D

One Sunday Every Month (see dates below) — $40
11:00 AM – 1:30-ish PM
Location: Bent Tree Lodge, Jasper, GA

• October 23
• November 13

Focus On Fascia

with Holly B

Saturdays 3:00 PM – 4:30 PM — $40
October 1 Hip Girdle, Lift Yoga Alpharetta
November 5 The Extremities, Lift Yoga Johns Creek

Good Vibe Tribe members get 30% off!

Fascia is the connective tissue that is found throughout the body, from our heads to toes. Caring for our fascia is critical for our long-term health and wellness, both on our mat and off, helping us to maintain elasticity, mobility, and stability as we age.

Join Holly for each workshop, where we will take a closer look, respectively, at our shoulder girdle, hip girdle, and our extremities, the role that each plays in our overall mobility, and how to roll each to improve how we feel and function each day!

Run + Restore

with Lori D

October 8 — FREE
7:30AM Leave Functionize Dunwoody, 5054 Nandina Lane
8:30AM Begin Yoga @ the Park on Roberts Drive
9:15AM Run/walk back to Functionize and optional brunch in the Village
Location: Lift Yoga Dunwoody

Meet at Functionize Dunwoody and join the group for a run/walk to the new park on Roberts Drive. All levels of runners and walkers will be in the group and ample time will be given to get to the park in time for yoga. We’re expected to start the 45 min yoga class at 8:30a, followed by a walk/run back and optional brunch in the Village. 

Registration not required, but appreciated so we can know how many to expect and don’t leave anyone behind!

Crystal Ritual Playshop

with Kember

October 8 — $44
3:00 PM – 4:30 PM
Location: Lift Yoga Alpharetta

Good Vibe Tribe members get 30% off!

Colorful, sparkling, healing – crystals have intrigued us since the beginning of time. Straight from the belly of the Earth, our ancestors have worn and carried crystals and stones as protection, as well as exchanged, collected, and used them for their incredible healing properties.

Fascinated by crystals since childhood, Kember has been utilizing their powers of protection and healing her entire life.

Join Kember on Saturday, July 16 from 3:00-4:30p for a fun and fascinating Crystal Ritual Playshop to learn about 6 stunning crystals (provided AND for you to KEEP!) and how you can use them in your everyday life. Experience meditation with your crystals, and the session will end with a crystal singing bowl sound bath.

Then on Saturday, October 8 from 3:00-4:30p join Kember for PART 2 of our fun and fascinating Crystal Ritual Playshop to learn about another batch of 6 stunning crystals (provided AND for you to KEEP!) and how you can use them in your everyday life. Experience meditation with your crystals, and the session will end with a crystal singing bowl sound bath.

Astrology Flow: Yoga + Self Care from Outer Space to Your Inner Realm

Once per Month (Schedule Below) — $40 per session
3:00 PM – 5:00 PM
Location: Lift Yoga Alpharetta

Good Vibe Tribe Members Get 30% Off