Rates
New Member Offers
New Member Special, $39
2 Weeks of Unlimited Classes
Explore our wide variety of class types, meet our fabulous team of instructors, and explore how our schedule fits with yours.
Corrective Alignment Special, $99
Personalized Assessment + 2 Weeks of Classes
Get analyzed to identify musculoskeletal limitations and receive a movement strategy tailored specifically to you.
Monthly Memberships
Unlimited Membership
Starting at $129/Month
The Best Value! Great for those coming 2x/week.
4 Classes/Month
Starting at $79/Month
A regular practice delivers the best results!
CLASS PACKAGES
Single Class Drop-In
$30
30-day expiration
10 Class Package
$249
6-month expiration
Seniors, Full-Time Students and Veterans* Available
$110/Month, or $18/Class
*Must call or email to start this membership type. ID verification may be requested.
Senior rate is for 65 years of age and older.
Student rate is for active students enrolled full-time.
Veteran is valid for active duty military, veterans, or National Guard with more than 20 years of service.
GIVE THE GIFT OF YOGA
Looking for the perfect present for the yogi in your life or looking to inspire a friend to start their practice? Purchase a Lift Yoga Gift Card! Gift cards can be emailed to the recipient on a specific date, or downloaded and printed for in-person gift giving.
Customize your gift card and choose the amount you wish to gift. Your loved one can apply it to any type of class membership or multi-class pass.
*Gift cards cannot be redeemed in the account from which they were purchased.
private YOGA CLASSES
Rates vary depending on location and the number of people in your group. Private sessions are held in our studio, or upon request in your home or office.
We will help you select the appropriate teacher for your needs. Please contact us to schedule your first session.
Individual Instruction Pricing
— OR —
Package of 5 Sessions for $400 (save $75)
— OR —
Package of 5 Sessions for $500 (save $75)
Private Group Classes
Instruction for up to 10 people. Contact us here for more info.
CORRECTIVE ALIGNMENT assessment
At Lift Yoga + Body, we want to help you develop a long-term, sustainable practice that will lead to a healthy mind and body for years to come. A large part of that comes from educating and empowering you to understand what works for your body. Have you ever felt like a certain pose in class just doesn’t feel right in your body? With this corrective alignment series, Holly, Yoga Corrective Exercise Specialist, will work to identify your specific needs and share modifications that will lead to a healthier practice.
5-Session Corrective Series: $400
In this 5-session series, Holly will guide you through Dynamic Movement Assessments, focusing on different areas of the body. The first half of each session will consist of the evaluation and assessment, while the second half will focus on practical application of the bio-mechanical re-education. This can then be applied to home or studio practice in-between sessions to reinforce the new alignment and corrected muscle imbalance.
- Session 1: Spine
- Session 2: Pelvic Girdle
- Session 3: Knee & Foot Complex
- Session 4: Neck and Shoulder Girdle
- Session 5: Connecting the learnings for a safer practice
60-Minute One-Time Assessment: $95
This one-time general assessment will look for overall muscle imbalance. The first 30 minutes will be dedicated to the assessment, with the second 30 minutes spent in practice to apply the corrective exercises and modifications.
Corrective Alignment Assessment
Classes are typically 55 minutes and can take place in the early morning, during lunch, or after work. Classes held at work often happen in a lunch room, empty office, or a conference room.
Choose what best suits your company’s needs:
- Company Sponsored — company pays 100%
- Co-Pay — company and individual employees split the cost
- Employee Sponsored — employees pay for their classes
Corporate Yoga Class Pricing
Weekly Classes (up to 30 students)
$135.00
More than 30 Students or Multiple Classes per week:
Please contact us to discuss pricing