Yoga Studios

Lift Yoga + Body is a boutique yoga studio offering classes for all ages, all bodies, and all levels. We have THREE beautiful locations; one in the heart of Alpharetta, one in the heart of Dunwoody, and a third in Johns Creek. Our goal is to provide a safe, inclusive environment for our community to practice from sunrise to sundown. Our wide variety of class types and times offers the opportunity for a well-rounded practice and ability to stay committed to your practice no matter your schedule. Whether you’re looking for a restorative, meditative experience, or an intense hot power yoga session, we have something for everyone. Visit us today and see why our community loves Lift!

Lift Yoga + Body Johns Creek

Located at the intersection of Jones Bridge and Abbotts Bridge Road, on the back side of Addison Way shopping center across from the Ocee Library, Lift Yoga + Body Johns Creek boasts THREE specaious practice rooms. One is the primary non-heated room (Moon Room). One is the primary heated room (Sun Room). And one is primary used for workshops and trainings such as our newly revamped 300-hour Yoga Teacher Training program (Earth Room).

Yoga Sun Room Dunwoody

The Moon Room — Johns Creek

Yoga Moon Room Dunwoody

The Earth Room — Johns Creek

Yoga Moon Room Dunwoody

The Sun Room — Johns Creek

Lift Yoga + Body Alpharetta

The Alpharetta location was the original studio before our 2020 expansion to Dunwoody. Warm and inviting, these spaces are home to nidra and mediation, as well as slow flow, vinyasa, heated and non-heated yoga classes. Located next to Wills Park, the view of foliage from the windows provides a calm atmosphere away from the hustle and bustle of nearby downtown Alpharetta. The main entrance is at the back of the building, along with plenty of parking!

Main Entrance + Reception Area in Alpharetta

Our main entrance and reception area is located at the back of the building. When you turn off of South Main Street, drive around to the back and you’ll find plenty of parking and signs to the entrance. Doors open about 15 minutes prior to class, and lock promptly at the time class is scheduled to begin. Please arrive a few minutes early to have time to get signed in and settled.

Yoga Sun Room Alpharetta

The Sun Room — Alpharetta Location

Yoga Moon Room Alpharetta

The Moon Room — Alpharetta Location

Lift Yoga + Body Dunwoody

With a long history of providing a safe and well-rounded yoga offering to the Dunwoody community, Lift Yoga + Body had the honor of acquiring the Dunwoody studio in October of 2020. From the light-filled Sun Room, to the cozy Moon Room, this welcoming studio is sure to help you find your zen! 

Yoga Sun Room Dunwoody

The Sun Room — Dunwoody Location

Yoga Moon Room Dunwoody

The Moon Room — Dunwoody Location