virtual yoga classes

Practice Yoga at Home

Lift Yoga is proud to now offer virtual classes including: live interactive classes via Zoom with LiftLIVE, free Vimeo classes, and our library of pre-recorded virtual classes. 

yoga teacher training books

Yoga Teacher Training

Deepen your practice and learn the art of teaching yoga. Lift Yoga + Body is proud to offer both a 200-hour and 300-hour Yoga Alliance Certified Teacher Training Program.

men and women in yoga class

June Class Schedule

Our June class schedule has been released! All in-studio classes will also be available via LiftLIVE. Click to see our class types and schedule beginning June 1!

Welcome to Lift Yoga + Body, Alpharetta’s premier boutique studio offering classes for all ages, all bodies, and all levels. Our spaces are uplifting, our teachers are friendly, and our offerings are transformative. Whether you’re looking for a restorative, meditative experience, or an intense heated yoga or barre session, we have something for everyone. Visit us today and see why our community loves Lift!
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See What's Happening at Lift

Client Testimonials