FALL 2020
yoga  teacher  training

starts August 28

Only ONE spot left!

Apply Today to Secure Your Spot!

virtual yoga classes

Introducing OMschool

A bespoke solution to relaxing and nurturing yourself during virtual schooling. You bring your pod, we provide tutors for the kids and a private yoga class for the parents.

yoga teacher training books

Yoga Teacher Training

Only ONE spot left in our Fall 200-Hour YTT program. Deepen your practice and learn the art of teaching yoga. Apply today to secure your spot!

men and women in yoga class

August Class Schedule

Check out our schedule for several new class additions! Most in-studio classes will also be available via LiftLIVE. Click to see our class types and download a printable schedule.

Welcome to Lift Yoga + Body, Alpharetta’s premier boutique studio offering classes for all ages, all bodies, and all levels. Our spaces are uplifting, our teachers are friendly, and our offerings are transformative. Whether you’re looking for a restorative, meditative experience, or an intense heated yoga or barre session, we have something for everyone. Visit us today and see why our community loves Lift!
inside of yoga studio
women practicing yoga

See What's Happening at Lift

Client Testimonials