men and women in yoga class

Resolve to Evolve w/ Jody

This 5-week Master Class is designed for all levels of instructors. Break down the fundamentals of teaching to hone your skills and connect on a more meaningful level with students.

Kids Yoga

Early Riser? Get classes for $5!

Our Daybreak Diehard class package let’s you enjoy our 6:00AM and 7:00AM classes for only $5 each! Click to buy in a bundle of 10 (expires 1 year after purchase).

virtual yoga classes

Spring YTT Dates Released

Two Teacher Training programs will begin Spring 2021; weekend and weekday immersion. Click below for dates and details.

Welcome to Lift Yoga + Body, Atlanta’s premier boutique studio offering classes for all ages, all bodies, and all levels. Our spaces are uplifting, our teachers are friendly, and our offerings are transformative. Whether you’re looking for a restorative, meditative experience, or an intense heated yoga or barre session, we have something for everyone. Visit us today at either our Alpharetta or Dunwoody location and see why our community loves Lift!

inside of yoga studio
women practicing yoga

See What's Happening at Lift

Client Testimonials