Dunwoody Location

now open!

New Members get 1st Month Free!

virtual yoga classes

Introducing OMschool

A bespoke solution to relaxing and nurturing yourself during virtual schooling. You bring your pod, we provide tutors for the kids and a private yoga class for the parents.

Kids Yoga

Private Kids Group Classes

Interested in private classes for your kiddos and their friends? Click for rates for small group kids classes – discounts for 5+ classes.

men and women in yoga class

September Class Schedule

Check out our schedule for several new class additions! Most in-studio classes will also be available via LiftLIVE. Click to see our class types and download a printable schedule.

Welcome to Lift Yoga + Body, Atlanta’s premier boutique studio offering classes for all ages, all bodies, and all levels. Our spaces are uplifting, our teachers are friendly, and our offerings are transformative. Whether you’re looking for a restorative, meditative experience, or an intense heated yoga or barre session, we have something for everyone. Visit us today at either our Alpharetta or Dunwoody location and see why our community loves Lift!

inside of yoga studio
women practicing yoga

See What's Happening at Lift

Client Testimonials