virtual yoga classes

Join Us for FREE Events all Summer

As a way of giving back to our amazing community (YOU!) we have loads of free events planned over the coming months. Bring a friend to share the #LiftLove, or meet someone new in your community!

men and women in yoga class

200-Hour Yoga Teacher Training

Our next 200-Hour Yoga begins August 13 and is filling up fast. Apply today to reserve your spot and take the first step to become an exceptional leader in service to others.

Kids Yoga


Thank you for showing your support and voting us as the Best Yoga Studio in 2020! Not a member yet? Click below to get two weeks of unlimited classes for only $20 and find out why everyone loves Lift Yoga!

Welcome to Lift Yoga + Body, Atlanta’s premier boutique studio offering classes for all ages, all bodies, and all levels. Our spaces are uplifting, our teachers are friendly, and our offerings are transformative. Whether you’re looking for a restorative, meditative experience, or an intense heated yoga or barre session, we have something for everyone. Visit us today at either our Alpharetta or Dunwoody location and see why our community loves Lift!

inside of yoga studio
women practicing yoga

See What's Happening at Lift

Client Testimonials