virtual yoga classes

Spring 2022 Yoga Teacher Training Dates Released

We invite you to step into your next chapter and become an exceptional leader in service to others. Deepen your practice and learn the art of teaching yoga. Our 200-hour Yoga Teacher Training begins February 4. Apply today to secure your spot!

men and women in yoga class

Master Classes with Jody: New Dates Announced!

Break down the fundamentals of teaching into three main components to hone your skills and connect on a more meaningful level with students. This series is available to all levels of instructors from those just starting their teaching journey, to experienced ERYTs.

Kids Yoga

Lift Yoga Nominated for BEST IN GEORGIA

We’re humbled to be nominated again for the Best of Georgia! Last year we were honored by winning that title and we need your help to make sure we retain the title for the second year in a row! Click here and scroll down to the “Yoga & Pilates Studios” category. Then click “View all Nominees” and vote for your favorite (we hope it’s us!). You can vote once every day, so bookmark the link and share the #LiftLOVE!

Welcome to Lift Yoga + Body, Atlanta’s premier boutique studio offering classes for all ages, all bodies, and all levels. Our spaces are uplifting, our teachers are friendly, and our offerings are transformative. Whether you’re looking for a restorative, meditative experience, or an intense heated yoga or barre session, we have something for everyone. Visit us today at either our Alpharetta or Dunwoody location and see why our community loves Lift!

inside of yoga studio
women practicing yoga

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