virtual yoga classes

300-Hour YTT Dates Released

Our new 300-Hour YTT Program is kicking off April 23! Continue to deepen your practice or enhance your teaching journey with Gina Minyard. Click below for dates and details.

men and women in yoga class

Resolve to Evolve w/ Jody

This Master Class series is designed for all levels of instructors. Break down the fundamentals of teaching to hone your skills and connect on a more meaningful level with students.

Kids Yoga


Thank you for showing your support and voting us as the Best Yoga Studio in 2020! Not a member yet? Click below for details and find out why everyone loves Lift Yoga!

Welcome to Lift Yoga + Body, Atlanta’s premier boutique studio offering classes for all ages, all bodies, and all levels. Our spaces are uplifting, our teachers are friendly, and our offerings are transformative. Whether you’re looking for a restorative, meditative experience, or an intense heated yoga or barre session, we have something for everyone. Visit us today at either our Alpharetta or Dunwoody location and see why our community loves Lift!

inside of yoga studio
women practicing yoga

See What's Happening at Lift

Client Testimonials