#LiftLove
Lift Yoga + PowerUp Pilates Johns Creek
CLICK FOR DIRECTIONS to our JOHNS CREEK STUDIO
We’re excited to invite you to celebrate our incredible community at this year’s Fall Wellness Expo, hosted in partnership with our sister studio, PowerUp Pilates. We’ll have free classes at BOTH studios from 9a-2p, discounts on retail and class packages, and giveaways and prizes from our local wellness partners.
This year, we’re also hosting three FREE wellness talks covering key health and wellness topics. Reserve your spot now using the links below!
Please note: While the classes and talks on the 21st are free, we kindly ask that if you need to cancel, please do so well in advance to allow others from the waitlist to join. Let’s ensure everyone has a chance to participate!
FREE Wellness Talks
Candice Goch: Pelvic Floor Health
9:00 AM – 9:45 AM
Discuss the anatomy of the pelvic floor and how it should optimally function for men and women.
Restore HyperWellness: Methods for Immunity
10:00 AM – 10:45 AM
Immunity, and the role of Infrared Sauna and immunity IV Drips to benefit overall health.
Jeremy Sedlock Corrective Chiropractic
11:00 AM -11:45 AM
Bulletproof Your Back. Common injuries, prevention methods, and the role of posture and structure.
FREE Yoga + Pilates Classes
Stay after for a special event!
