Kristin C
Lift Yoga Studio Instructor
200 RYT

From Wall St to ashrams, east coast to west, tap shoes to bare feet and lots in between, Kristin, has pursued movement. Cultivating joy, deepening the breath and stilling mind are the aspects that have kept her yoga practice at the forefront. Kristin is forever grateful to the many teachers, students and linages that have shaped her teaching and understanding of her practice. Kristin’s classes are mix of it all. Some are heavy on the breath, others on the flow, but every class includes the secret sauce – humor. She loves being part of the Lift community.