Yoga Studios
Lift Yoga + Body is a boutique yoga studio offering classes for all ages, all bodies, and all levels. We have FOUR beautiful locations; one in the heart of Alpharetta, one in the heart of Dunwoody, a third in Johns Creek, and our newest studio right in downtown Duluth. Our goal is to provide a safe, inclusive environment for our community to practice from sunrise to sundown. Our wide variety of class types and times offers the opportunity for a well-rounded practice and ability to stay committed to your practice no matter your schedule. Whether you’re looking for a restorative, meditative experience, or an intense hot power yoga session, we have something for everyone. Visit us today and see why our community loves Lift!
Lift Yoga Duluth COMING SOON!
Located at 3150 Main Street, right in the heart of vibrant downtown Duluth, Lift Yoga will be cohabitating with our sister studio, PowerUp Pilates. Stay tuned for more info, and follow us on social media for updates and we prepare to open in October, 2024!
Lift Yoga + Body Johns Creek
Located at the intersection of Jones Bridge and Abbotts Bridge Road, on the back side of Addison Way shopping center across from the Ocee Library, Lift Yoga + Body Johns Creek boasts THREE specaious practice rooms. One is the primary non-heated room (Moon Room). One is the primary heated room (Sun Room). And one is primary used for workshops and trainings such as our newly revamped 300-hour Yoga Teacher Training program (Earth Room).
The Moon Room — Johns Creek
The Earth Room — Johns Creek
The Sun Room — Johns Creek
Lift Yoga + Body Alpharetta
The Alpharetta location was the original studio before our 2020 expansion to Dunwoody. Warm and inviting, these spaces are home to nidra and mediation, as well as slow flow, vinyasa, heated and non-heated yoga classes. Located next to Wills Park, the view of foliage from the windows provides a calm atmosphere away from the hustle and bustle of nearby downtown Alpharetta. The main entrance is at the back of the building, along with plenty of parking!
Main Entrance + Reception Area in Alpharetta
Our main entrance and reception area is located at the back of the building. When you turn off of South Main Street, drive around to the back and you’ll find plenty of parking and signs to the entrance. Doors open about 15 minutes prior to class, and lock promptly at the time class is scheduled to begin. Please arrive a few minutes early to have time to get signed in and settled.
The Sun Room — Alpharetta Location
The Moon Room — Alpharetta Location
Lift Yoga + Body Dunwoody
With a long history of providing a safe and well-rounded yoga offering to the Dunwoody community, Lift Yoga + Body had the honor of acquiring the Dunwoody studio in October of 2020. From the light-filled Sun Room, to the cozy Moon Room, this welcoming studio is sure to help you find your zen!
The Sun Room — Dunwoody Location
The Moon Room — Dunwoody Location