Yoga Teacher Training
Have you ever wanted to deepen your practice of yoga? Has the idea of teaching yoga seduced your soul? Have you yearned for a deeper understanding of yoga, of teaching, and of yourself?
Lift Yoga + Body is proud to offer both a 200-hour and 300-hour Yoga Alliance Certified Teacher Training Program.
Our Courses
200-Hour YTT
This program will give participants foundational skills for guiding students through safe and knowledgeable sequences and poses, while strengthening their own practices and understanding in the process.
300-Hour YTT
This program brings together the best of local yoga instruction with experts from across the industry. This program requires that students have completed a 200-hour YTT in order to enroll.