Retreats

Nature + Nurture: Half Day Retreat

with Holly B

November 2 — $149
8:00 AM – 12:30 PM
Location: Lift Yoga Alpharetta

This half day retreat is an invitation for meaningful and mindful connection. Make the investment in yourself with movement, rest, breath, connection with nature, and time with community. Leave feeling rested, refreshed and in-tune with both your inner and outer worlds.

Our day will begin promptly with our first practice at 8:00 am. Please plan to arrive early at our Johns Creek studio. Register early as space is limited and will sell out! The first five people to register will receive a free Love Mert eye pillow.

8:00 am – Good Morning Flow
9:15 am – 1.7 -mile walk to/through Wills Park for immersive Forest Therapy​
10:30 am – Restorative + Yoga Nidra
11:30 -12:30 pm – Potluck Luncheon

*Lunch will be vegetarian (w/vegan options), gluten and dairy-free, healthy picnic fare. Any other dietary concerns will be considered at booking.