Adriana G
Lift Yoga Studio Instructor
RYT 200

Adriana is a RYT 200 yoga teacher. She has enjoyed a personal practice for over 10 years, participating in many workshops and retreats all over the world. Through yoga, Adriana builds the foundation of her mental, spiritual and physical health. Adriana first came to yoga because of serious back pain. At the beginning, yoga was just a way to relieve pain. However, she quickly discovered the inner calling and meditative beauty of the practice. After years of practicing various styles, she decided to deepen her Hatha and Vinyasa practice and become a yoga instructor. Adriana’s approach to yoga is focused on creating a journey of self discovery through breath and movement. Adriana encourages students to adapt the class to their abilities. She wants students to leave her classes feeling peaceful, grounded and empowered. She hopes to simply be a vessel that will aid her students down a path to becoming their most genuine self.