Zach S
Lift Yoga Studio Instructor

Zach’s purpose for teaching yoga is to help others find healing in the body, mind, and spirit. With over 500 hours of training in Hatha and Pranayama under Himalayan masters, he aims to bring these ancient practices to the modern person. In his classes you can expect creative flows, deeply rejuvenating yoga postures, breathing techniques, and mindfulness in order to bring you back to center, health, and peace.